Founder, MMA Head Coach, BJJ Black Belt
2X UGC Champion
Group Classes: Muai Thai, BJJ and Women’s Bootcamp
Available for private classes in striking and grappling
Richard is the Chief Instructor at H2O MMA. Richard is a former (2x UGC Super Lightweight Champion) and is now the Head Coach of many of the best fighters in Canada, including Olivier Aubin-Mercier, Michael Dufort, Frederik Dupras, etc. Also a main training partner of the Greatest of all time, Georges St. Pierre, Coach Ho definitely has the experience to bring you to the next level.